Food is MEDICINE
Food is INFORMATION
Food is LIFE TO OUR BODIES
Now is the time to cook healthy meals with quality ingredients and entice families to get into their kitchens and cook together, to come to the table.
My name is Megan Kalkstein and I have had a passion for healthy living for most of my life. My masters degree in Holistic Nutrition further expanded my knowledge of the connection between food and health…