Recipes

Roasted Leg of Lamb

Fresh lamb can start to be available as early as December and run through June.  This recipe comes in handy after the Thanksgiving Holiday is over and …

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SPRING GREEN RISOTTO

Spring is finally in the air and the first of the fresh seasonal vegetables are showing up in our markets. I eat asparagus in all …

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MEGAN’S MINESTRONE

All the news of freezing temperatures and 6 more weeks of winter makes me want a pot of soup to be a permanent fixture in …

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Fall Pumpkin Soup

Do you want to feel good again, have abundant energy, and take control of your health? Are you ready to make the connection with what’s …

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“I’LL EAT SOME BREAKFAST, THEN CHANGE THE WORLD” Hairspray

With diets trending in the direction of long periods of fasting, breakfast seems to be on the back burner for a lot of people. The …

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HEARTY KALE AND BRUSSELS SPROUT SALAD

WITH WINTER COMING TO AN END BUT COOLER TEMPERATURES STILL AMONG US THIS SALAD OFFERS A HEARTY SIDE USING VEGETABLES THAT ARE READILY AVAILABLE THIS …

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