Recipes

Valentines and Chocolate

This time of year calls for cozy nights at home with delicious savory meals and the occasional chocolate desert.  Valentine’s Day is definitely one of …

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Roasted Leg of Lamb

Fresh lamb can start to be available as early as December and run through June.  This recipe comes in handy after the Thanksgiving Holiday is over and …

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SPRING GREEN RISOTTO

Spring is finally in the air and the first of the fresh seasonal vegetables are showing up in our markets. I eat asparagus in all …

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MEGAN’S MINESTRONE

All the news of freezing temperatures and 6 more weeks of winter makes me want a pot of soup to be a permanent fixture in …

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Fall Pumpkin Soup

Do you want to feel good again, have abundant energy, and take control of your health? Are you ready to make the connection with what’s …

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“I’LL EAT SOME BREAKFAST, THEN CHANGE THE WORLD” Hairspray

With diets trending in the direction of long periods of fasting, breakfast seems to be on the back burner for a lot of people. The …

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