Megan advocates and teaches a lifestyle that enjoys food as one of our greatest pleasures, and promotes wellness almost exclusively as the result of nutrition and that lifestyle. Her clients learn recipes, are provided with shopping lists, and quickly understand that healthy food not only nourishes the body, but tastes wonderful and satisfies an appetite. She specializes in:

• Nutrition and Eating for Optimal Health
• Teaching the Principles of Holistic Eating
• Cooking Lessons and Advice for the Busy Home Cook
• Easy Healthy Seasonal Recipes

• Weight Loss Plans without “Dieting”
• Immune System Recovery Eating Strategies
• Removing the Toxins from Your Family’s Meals
• Discovering Food Intolerances and the Healing Power of Food